There Carnitine d 'Inshape nutrition is the essential complement for all people during dry periods.
Why you will love it : Carnitine will help you sculpt your body in addition to a regular sports activity. Carnitine is an amino acid naturally present in the body, involved in the metabolism of fatty acids, that is to say that it will burn fat. Our carnitine is manufactured in France and formulated from plant capsules.
Tibo's advice : Before my training, I take 4 capsules with a large glass of water to dry and help me have visible abs.
There carnitine is naturally synthesized by the body from 2 amino acids present in food (lysine and methionine).
It is mainly found in meat, fish and dairy products. It is necessary to supplement carnitine when we have a diet not rich in meat (especially red meat).
Carnitine is involved in the metabolism of fatty acids, it therefore has an important role, since it will transform fat into energy usable by the body.
This is why carnitine is particularly used by athletes during the dry period.
If you are dry, then you can take the Burner In addition every day and carnitine on your training days.
You can also associate it with Creatine To boost your session.
There are several forms of carnitine, we have chosen L-Tartrate because it is the form that is faster.
For 4 capsules | |
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L-Carnitine L-Tartrate | 2353 mg |
including Carnitine | 1600 mg |