There Creatine d 'Inshape nutrition is the essential complement for all athletes who practice intensive training.
Why you will love it : Creatine will help you be stronger, to chain training like Tibo Inshape in the best possible conditions, you will feel the effects for your sessions in the room, but also between two sessions! Our creatine is made in France and formulated from plant capsules.
Tibo's advice : I take 4 capsules per day with a large glass of water to improve my performance.
There creatine is a very natural amino acid derivative: we find it in certain foods, such as meat or fish, but in insufficient quantities.
It is naturally present in the body in small quantities, which is why it is necessary to complement yourself when you practice sports activities. Indeed, with sport the demand of the body in creatine increases.
That's why Creatine is one of the most popular ingredients among athletes. It is the ideal product for all athletes seeking to gain strength and have more energy during sports sessions!
For 4 capsules | |
---|---|
Creatine monohydrate | 3000 mg |